Cornwall Women’s Retreat
This is an invitation to come home to yourself.
1 - 6 October
​Over six days and five nights in the raw beauty of Cornwall, you’ll be held in a space designed to support deep nervous system restoration and emotional processing. Honouring the intelligence and sensitivity of the female body.
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Here, you can lay things down. Soften. Breathe. Feel.
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Together, we’ll explore powerful yet gentle practices to regulate the nervous system, move through stored emotion, and reconnect with your clarity, your purpose, and the truth of who you are beneath the noise.
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Retreat Highlights
Explore and experience daily workshops and activities including:
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Breathwork
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Somatic healing
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TRE (Tension & Trauma Releasing Exercises)
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Cacao ceremony
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Guided hikes in nature
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Cold water swimming
Food
The retreat fee includes all meals
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Self serve breakfasts
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Nourishing lunches
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Wholesome evening meals
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Snacks
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Teas and coffee​​​​​​​​​​​​​​​​​​​​
Meet the Team
You’ll be guided by two experienced practicioners.
Frequently asked questions
What’s included in the meals?
Nourishing daily meals include daily breakfast, lunch, dinner, snacks, teas and coffee. Breakfast is self-serve, allowing you to ease into your morning at your own pace. All food is wholesome and, where possible, locally sourced.
Can I come alone?
Many participants do, and leave with lasting friendships.
Can I pay in instalments?
A non-refundable deposit of £350 per person is required to secure your place on the retreat. The remaining balance of the retreat fee must be paid in full no later than 45 days before the retreat start date.
What’s the cancellation policy?
If you cancel between 120 and 30 days before the retreat start date, any payments made may be refunded at our discretion if your place is filled
Do I need any previous breathwork or movement practice?
No—all levels are welcome.